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Life Power Journeys Podcast

Jul 23, 2023

This is a personal story of mine that shaped my life. Follow along as Luis the Life Power Lion deals with bullying and what he did about it. Although the book is written for children 5-8 years old any and everyone can take something away from the story. Life is a bully and the bullying never goes away. So how do we...

Jul 7, 2023

A follow up to the nutrition video i posted a few days ago but simplified even more so that EVEN AN 8 YR OLD CAN UNDERSTAND

Jul 5, 2023

There is no end all and be all for nutrition for anyone but anyone can START HERE!

Jul 2, 2023

Follow along as I document my journey to the Ironman World Championship race in Nice, France on September 10, 2023! 

Todays episode is an introduction into what an Ironman Triathlon is exactly as well as a rundown on the races I have finished thus far. 13 completions in 20 starts and the best parts are probably the ones...